by drivingoutcomes | Dec 30, 2019 | Blog
With 2020 just a few days away, I’ve been getting tons of questions about how to reach your goals in the New Year. If any of these are your goal for 2020: lose weight and get more toned get stronger and improve muscle tone decrease body fat and tighten your...
by drivingoutcomes | Dec 30, 2019 | Blog
Being fit and healthy basically refers to the body having regular exercises and proper nutrition. You must start by accepting yourself. By this acceptance, you will be able to begin fitness training that will make you change to the lifestyle you have always wanted. ...
by drivingoutcomes | Dec 29, 2019 | Blog
After the Holidays • Getting Back into Your Self Care Discipline Working out after the holidays is hard. I mean, it’s difficult enough to come back to your normal routine of setting an alarm, going to work, doing chores, and so on after spending a week lazing...
by drivingoutcomes | Dec 13, 2019 | Blog
There may be some inconveniences, disappointments and joys, and a lot depends on how we plan this particular journey and what attitude we develop towards it. You have to constantly work on your life. LIFE involves developing the positive traits of your character and...
by drivingoutcomes | Dec 11, 2019 | Blog
Question? How to Get a Great Butt? Answer – 5 sets(times) 12 repetitions All you have to do is go through these few simple exercises four times a week, and your butt will get a little rounder and perkier. 1. Side Lunge2. Squats3. Sumo Squat4. Single Leg Bench...
by drivingoutcomes | Dec 11, 2019 | Blog
Success is so challenging that you need to fight for it. 💪MOCO INSPIRED💪 The rewards are great, we know but the fight is difficult, and the odds are against us, we know many have failed and few will ever attempt it twice, success is not easy. How do...