by drivingoutcomes | Dec 30, 2019 | Blog
With 2020 just a few days away, I’ve been getting tons of questions about how to reach your goals in the New Year. If any of these are your goal for 2020: lose weight and get more toned get stronger and improve muscle tone decrease body fat and tighten your...
by drivingoutcomes | Dec 30, 2019 | Blog
Being fit and healthy basically refers to the body having regular exercises and proper nutrition. You must start by accepting yourself. By this acceptance, you will be able to begin fitness training that will make you change to the lifestyle you have always wanted. ...
by drivingoutcomes | Dec 29, 2019 | Blog
After the Holidays • Getting Back into Your Self Care Discipline Working out after the holidays is hard. I mean, it’s difficult enough to come back to your normal routine of setting an alarm, going to work, doing chores, and so on after spending a week lazing...
by drivingoutcomes | Dec 18, 2019 | Members Only
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