Answer – 5 sets(times) 12 repetitions
All you have to do is go through these few simple exercises four times a week, and your butt will get a little rounder and perkier.
1. Side Lunge
2. Squats
3. Sumo Squat
4. Single Leg Bench Squat
5. Single Leg Deadlift
Challenge yourself with weights! You can modify the hands-on-hips exercises to have your arms straight out on either side. Start with 5 lbs. and work up to 10 or 15 lbs.
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